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Why You Should Practice Self-Care Every Day
And other fun life things I'm learning right now...
On radical self-acceptance and showing up imperfect.

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Welcome back to Behind the Scenes...
How to rewrite your story
A gentle reminder when joy feels hard…
...a choose your own adventure novel.
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Alexa, play "The Climb" by Miley Cyrus.
and how to break the hustle & anxiety cycle
and other life lessons I learned in plank pose
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Behind the Scenes

a place for the everyday human.
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