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Mar 3, 2022Liked by Amy B. Horton

“Some days my six is two” is the perspective I need right now - I loved everything about this

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Mar 3, 2022Liked by Amy B. Horton

Amy, I love this. It’s a formalized version of my own self care program that I have actually stuck to FOR YEARS much to my surprise. Simple gets it done. Water, draw, exercise, vegetables, hygiene, and a one house chore minimum (bc order begets order for me so cleaning is self care). This newsletter is wisdom!

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